Naan Bread Dairy-free/ Egg-free/legume & nut free I love a good naan bread but I am on a quest to find many recipes that work for the...

Carrie, a local indigenous member was our district indigenous education teacher. Many years back she worked with myself and a group of...

How many of you have been to the grocery store when the Pandemic first hit? I try to limit my time in the store and shop with my local...

What is all the buzz about dandelions? How many of you have seen the seed heads of dandelion, picked them then blew on the seeds to watch...

As a consumer, our food choices seem to become limitless and everchanging and there is so much information to weigh as you make a choice...

I like to plan and play out the narrative of my food story: how far has my food traveled, where did it come from, who are the farmers. I...

Meet My farmer part two/ Nour-Ish Farm ( Vancouver Island) I like to say, know your food know your farmer.  This piece is about Nour-ish...

Meet my farmer- Cormie Farms Where do you get your food? Many articles and reports state Vancouver Island has enough food on the island...

I am a trained home economist with degrees in Family and nutritional science, education, and a master's in Educational practice. I am...